Looking for some folks interested in a free strength class. Will be hitting bench press, deadlifts squats. Will be educational in nature. If you want to brush up some skills for lifting this is a great option!
Currently completing my certificate in personal training and need to hold some group fitness classes.
Will be held at a gym called Project Better in Brunswick (421 Lygon St, Brunswick East VIC 3057), depending on what day suits folks best. Will be 100% free of course!
There is no requirement to be a member and no pressure to join whatsoever (It's for my course).
Just looking for a couple of interested folks!
Will be beginner friendly, educational in nature and small in size (about 6-8 people).
If interested please contact me on 0491131220 or e-mail me at personaltraining@nicksing.fit.
Also feel free to share this with anyone that you think might be interested!
Cheers,
Nick
Qualifications:
Certificate III + IV in Fitness (Studying)
PhD in Cardiometabolic Health